Showing Up

As a personal spiritual discipline of late, I have been taking improv comedy classes at the Dallas Comedy House. In improv class we begin with a few warm-ups. They move the body and get the blood flowing, they help lower our defenses and embrace the playfulness of the environment, they get us engaged. They help us practice saying yes, being present, and supporting one another.

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The Parable of the Sower

The Parable of the Sower
A Book Review by
Larry Duggins

As I was searching for an audio book to ride with me on my annual summer trek to Asheville, I stumbled upon The Parable of the Sower by Octavia E Butler. I was hoping to find something written by someone who has a different life view than my own and Ms Butler was an African-American author winner of a Hugo, a Nebula award and a MacArthur Fellowship. Pretty strong credentials.

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Mission

The highest point on the island of Iona is a peak called Dùn I (I = “ee”). While this climb, and the accompanying 360 degree island view, is available to anyone, pilgrims climb it as part of their pilgrimage around the island. It serves as a celebration point, a mountaintop moment, for it can be difficult to scale, and even harder, sometimes, to then find your way back down.

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